DRIED CORN HUSKS vs AUTHENTIC FLOUR TORTILLAS

Nutrition comparison per 100 g serving

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AUTHENTIC FLOUR TORTILLAS wins in 9 out of 14 nutrient categories

DRIED CORN HUSKS: 3 vs AUTHENTIC FLOUR TORTILLAS: 9 (2 ties)

Overview

Nutrient	DRIED CORN HUSKS	AUTHENTIC FLOUR TORTILLAS	Winner
Calories	0 cal	246 cal
Protein	0 g	7.7 g
Carbs	0 g	49.2 g
Fat	0 g	6.9 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CORN HUSKS	AUTHENTIC FLOUR TORTILLAS	Winner
Folate, total	0 UG	123 UG
Niacin	0 MG	4.6 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED CORN HUSKS	AUTHENTIC FLOUR TORTILLAS	Winner
Calcium, Ca	0 MG	154 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	0 MG	708 MG

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