DRIED CORN CHULPE vs MITICA

Nutrition comparison per 100 g serving

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MITICA wins in 7 out of 13 nutrient categories

DRIED CORN CHULPE: 3 vs MITICA: 7 (3 ties)

Overview

Nutrient	DRIED CORN CHULPE	MITICA	Winner
Calories	367 cal	328 cal
Protein	7.1 g	6 g
Carbs	70.6 g	59.3 g
Fat	7.1 g	7.4 g
Fiber	2.4 g	12.7 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CORN CHULPE	MITICA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRIED CORN CHULPE	MITICA
Calcium, Ca	12 MG	212 MG
Iron, Fe	2.4 MG	1.9 MG
Phosphorus, P	0 MG	141 MG
Potassium, K	0 MG	803 MG
Sodium, Na	0 MG	11 MG

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