DRIED CORN CANCHA vs RALEY'S
Nutrition comparison per 100 g serving
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RALEY'S wins in 9 out of 12 nutrient categories
DRIED CORN CANCHA: 1
vs
RALEY'S: 9
(2 ties)
Overview
| Nutrient | DRIED CORN CANCHA | RALEY'S | Winner |
|---|---|---|---|
| Calories | 412 cal | 341 cal | |
| Protein | 2.5 g | 20.5 g | |
| Carbs | 85 g | 63.6 g | |
| Fat | 2.5 g | 1.1 g | |
| Fiber | 5 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CORN CANCHA | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED CORN CANCHA | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 2.5 MG | 4.1 MG | |
| Potassium, K | 542 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |