DRIED CHERRY JUBILEE vs ORGANIC & DRIED FIGS

Nutrition comparison per 100 g serving

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ORGANIC & DRIED FIGS wins in 7 out of 12 nutrient categories

DRIED CHERRY JUBILEE: 1 vs ORGANIC & DRIED FIGS: 7 (4 ties)

Overview

Nutrient	DRIED CHERRY JUBILEE	ORGANIC & DRIED FIGS	Winner
Calories	325 cal	286 cal
Protein	2.5 g	2.9 g
Carbs	80 g	68.6 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	11.4 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CHERRY JUBILEE	ORGANIC & DRIED FIGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRIED CHERRY JUBILEE	ORGANIC & DRIED FIGS
Calcium, Ca	50 MG	189 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	609 MG
Sodium, Na	25 MG	100 MG

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