DRIED CHERRY BERRY BLEND vs APPLESAUCE

Nutrition comparison per 100 g serving

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DRIED CHERRY BERRY BLEND wins in 5 out of 11 nutrient categories

DRIED CHERRY BERRY BLEND: 5 vs APPLESAUCE: 3 (3 ties)

Overview

Nutrient	DRIED CHERRY BERRY BLEND	APPLESAUCE	Winner
Calories	325 cal	79 cal
Protein	2.5 g	0 g
Carbs	82.5 g	19.8 g
Fat	0 g	0 g	Tie
Fiber	5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CHERRY BERRY BLEND	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED CHERRY BERRY BLEND	APPLESAUCE
Calcium, Ca	50 MG	6 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	98 MG
Sodium, Na	12 MG	0 MG

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