DRIED CHERRIES vs SWAD
Nutrition comparison per 100 g serving
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SWAD wins in 4 out of 8 nutrient categories
DRIED CHERRIES: 3
vs
SWAD: 4
(1 ties)
Overview
| Nutrient | DRIED CHERRIES | SWAD | Winner |
|---|---|---|---|
| Calories | 325 cal | 720 cal | |
| Protein | 2.5 g | 8 g | |
| Carbs | 80 g | 20 g | |
| Fat | 0 g | 68 g | |
| Fiber | 2.5 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CHERRIES | SWAD | Winner |
|---|---|---|---|
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 12 MG | 20 MG |