DRIED CHERRIES vs MANGO SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DRIED CHERRIES: 4 vs MANGO SLICES: 4 (2 ties)

Overview

Nutrient	DRIED CHERRIES	MANGO SLICES	Winner
Calories	350 cal	409 cal
Protein	2.5 g	0 g
Carbs	82.5 g	90.9 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CHERRIES	MANGO SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	DRIED CHERRIES	MANGO SLICES
Calcium, Ca	0 MG	91 MG
Iron, Fe	0.9 MG	0.8 MG
Sodium, Na	38 MG	57 MG

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