DRIED CHERRIES vs TROPICAL BANANA
Nutrition comparison per 100 g serving
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TROPICAL BANANA wins in 5 out of 11 nutrient categories
DRIED CHERRIES: 4
vs
TROPICAL BANANA: 5
(2 ties)
Overview
| Nutrient | DRIED CHERRIES | TROPICAL BANANA | Winner |
|---|---|---|---|
| Calories | 341 cal | 88 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 81.8 g | 17.6 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 4.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CHERRIES | TROPICAL BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DRIED CHERRIES | TROPICAL BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 659 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |