DRIED CHERRIES vs APPLE SQUEEZABLE FRUIT

Nutrition comparison per 100 g serving

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DRIED CHERRIES wins in 4 out of 11 nutrient categories

DRIED CHERRIES: 4 vs APPLE SQUEEZABLE FRUIT: 2 (5 ties)

Overview

Nutrient	DRIED CHERRIES	APPLE SQUEEZABLE FRUIT	Winner
Calories	325 cal	0 cal
Protein	2.5 g	0 g
Carbs	80 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CHERRIES	APPLE SQUEEZABLE FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED CHERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Potassium, K	350 MG
Sodium, Na	0 MG	Tie

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