DRIED CHERRIES vs PUMPKIN SPICE APPLESAUCE

Nutrition comparison per 100 g serving

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PUMPKIN SPICE APPLESAUCE wins in 4 out of 10 nutrient categories

DRIED CHERRIES: 2 vs PUMPKIN SPICE APPLESAUCE: 4 (4 ties)

Overview

Nutrient	DRIED CHERRIES	PUMPKIN SPICE APPLESAUCE	Winner
Calories	325 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	77.5 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CHERRIES	PUMPKIN SPICE APPLESAUCE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRIED CHERRIES	PUMPKIN SPICE APPLESAUCE
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	0 MG	21 MG

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