DRIED CHERRIES vs SQUEEZABLES APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DRIED CHERRIES: 3 vs SQUEEZABLES APPLE SAUCE: 3 (4 ties)

Overview

Nutrient	DRIED CHERRIES	SQUEEZABLES APPLE SAUCE	Winner
Calories	325 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	77.5 g	17.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	DRIED CHERRIES	SQUEEZABLES APPLE SAUCE	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Potassium, K	175 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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