DRIED CHERRIES vs DRIED SWEETENED CHERRIES

Nutrition comparison per 100 g serving

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DRIED SWEETENED CHERRIES wins in 4 out of 10 nutrient categories

DRIED CHERRIES: 2 vs DRIED SWEETENED CHERRIES: 4 (4 ties)

Overview

Nutrient	DRIED CHERRIES	DRIED SWEETENED CHERRIES	Winner
Calories	325 cal	325 cal	Tie
Protein	0 g	2.5 g
Carbs	82.5 g	80 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DRIED CHERRIES	DRIED SWEETENED CHERRIES
Calcium, Ca	30 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	300 MG	375 MG
Sodium, Na	0 MG	12 MG

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