DRIED CHERRIES vs APPLE RINGS

Nutrition comparison per 100 g serving

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APPLE RINGS wins in 5 out of 10 nutrient categories

DRIED CHERRIES: 1 vs APPLE RINGS: 5 (4 ties)

Overview

Nutrient	DRIED CHERRIES	APPLE RINGS	Winner
Calories	350 cal	289 cal
Protein	0 g	0 g	Tie
Carbs	80 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CHERRIES	APPLE RINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED CHERRIES	APPLE RINGS
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	2.6 MG
Sodium, Na	12 MG	104 MG

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