DRIED CHERRIES vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DRIED CHERRIES: 4
vs
ORIGINAL APPLESAUCE: 4
(2 ties)
Overview
| Nutrient | DRIED CHERRIES | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 17.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CHERRIES | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 175 MG | 63 MG | |
| Sodium, Na | 0 MG | 4 MG |