DRIED CHERRIES vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
DRIED CHERRIES: 4
vs
MANDARIN ORANGES IN LIGHT SYRUP: 5
(2 ties)
Overview
| Nutrient | DRIED CHERRIES | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 66 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 15.6 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CHERRIES | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | DRIED CHERRIES | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |