DRIED CHERRIES vs APPLE SLICES
Nutrition comparison per 100 g serving
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DRIED CHERRIES wins in 5 out of 11 nutrient categories
DRIED CHERRIES: 5
vs
APPLE SLICES: 4
(2 ties)
Overview
| Nutrient | DRIED CHERRIES | APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 325 cal | 57 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CHERRIES | APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 132.9 MG |
Minerals
| Mineral | DRIED CHERRIES | APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 57 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |