DRIED CHERRIES vs 100% FRUIT BAR

Nutrition comparison per 100 g serving

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100% FRUIT BAR wins in 6 out of 11 nutrient categories

DRIED CHERRIES: 2 vs 100% FRUIT BAR: 6 (3 ties)

Overview

Nutrient	DRIED CHERRIES	100% FRUIT BAR	Winner
Calories	325 cal	324 cal
Protein	0 g	0 g	Tie
Carbs	77.5 g	86.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CHERRIES	100% FRUIT BAR	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	DRIED CHERRIES	100% FRUIT BAR
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	1.0 MG
Potassium, K	0 MG	730 MG
Sodium, Na	0 MG	27 MG

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