DRIED CHERRIES vs BERRY BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

DRIED CHERRIES: 4 vs BERRY BLEND: 4 (3 ties)

Overview

Nutrient	DRIED CHERRIES	BERRY BLEND	Winner
Calories	325 cal	321 cal
Protein	2.5 g	0 g
Carbs	80 g	82.1 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CHERRIES	BERRY BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED CHERRIES	BERRY BLEND
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	1.3 MG
Potassium, K	0 MG	375 MG
Sodium, Na	25 MG	0 MG

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