DRIED CHERRIES vs APRICOTS

Nutrition comparison per 100 g serving

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APRICOTS wins in 5 out of 10 nutrient categories

DRIED CHERRIES: 1 vs APRICOTS: 5 (4 ties)

Overview

Nutrient	DRIED CHERRIES	APRICOTS	Winner
Calories	350 cal	250 cal
Protein	2.5 g	2.5 g	Tie
Carbs	82.5 g	62.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CHERRIES	APRICOTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED CHERRIES	APRICOTS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0.9 MG	2.7 MG
Sodium, Na	38 MG	0 MG

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