DRIED CHERRIES vs UNSULPHERED & UNSWEETENED MANGO SLICES
Nutrition comparison per 100 g serving
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DRIED CHERRIES wins in 2 out of 10 nutrient categories
DRIED CHERRIES: 2
vs
UNSULPHERED & UNSWEETENED MANGO SLICES: 1
(7 ties)
Overview
| Nutrient | DRIED CHERRIES | UNSULPHERED & UNSWEETENED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 82.5 g | 82.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CHERRIES | UNSULPHERED & UNSWEETENED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CHERRIES | UNSULPHERED & UNSWEETENED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 12 MG | 262 MG |