DRIED CHERRIES vs DRIED PINEAPPLE PIECES

Nutrition comparison per 100 g serving

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DRIED CHERRIES wins in 5 out of 11 nutrient categories

DRIED CHERRIES: 5 vs DRIED PINEAPPLE PIECES: 2 (4 ties)

Overview

Nutrient	DRIED CHERRIES	DRIED PINEAPPLE PIECES	Winner
Calories	325 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	82.5 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CHERRIES	DRIED PINEAPPLE PIECES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRIED CHERRIES	DRIED PINEAPPLE PIECES
Calcium, Ca	30 MG	50 MG
Iron, Fe	2.5 MG	1.8 MG
Potassium, K	300 MG	75 MG
Sodium, Na	0 MG	288 MG

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