DRIED CANDIED GINGER vs PEPPERMINT STARLIGHTS

Nutrition comparison per 100 g serving

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DRIED CANDIED GINGER wins in 6 out of 11 nutrient categories

DRIED CANDIED GINGER: 6 vs PEPPERMINT STARLIGHTS: 0 (5 ties)

Overview

Nutrient	DRIED CANDIED GINGER	PEPPERMINT STARLIGHTS	Winner
Calories	367 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	90 g	100 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CANDIED GINGER	PEPPERMINT STARLIGHTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED CANDIED GINGER	PEPPERMINT STARLIGHTS	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	133 MG	67 MG

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