DRIED CANDIED GINGER vs FRUIT BITES
Nutrition comparison per 100 g serving
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DRIED CANDIED GINGER wins in 4 out of 11 nutrient categories
DRIED CANDIED GINGER: 4
vs
FRUIT BITES: 3
(4 ties)
Overview
| Nutrient | DRIED CANDIED GINGER | FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 367 cal | 294 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 76.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CANDIED GINGER | FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 141.2 MG |
Minerals
| Mineral | DRIED CANDIED GINGER | FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 59 MG |