DRIED CANDIED GINGER vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DRIED CANDIED GINGER: 4
vs
FRUIT FLAVORED SNACKS: 4
(3 ties)
Overview
| Nutrient | DRIED CANDIED GINGER | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 80.4 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CANDIED GINGER | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | DRIED CANDIED GINGER | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 170 MG |