DRIED CALIFORNIA APRICOTS vs DRIED CHILE MANGO
Nutrition comparison per 100 g serving
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DRIED CALIFORNIA APRICOTS wins in 6 out of 11 nutrient categories
DRIED CALIFORNIA APRICOTS: 6
vs
DRIED CHILE MANGO: 2
(3 ties)
Overview
| Nutrient | DRIED CALIFORNIA APRICOTS | DRIED CHILE MANGO | Winner |
|---|---|---|---|
| Calories | 275 cal | 349 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 81.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CALIFORNIA APRICOTS | DRIED CHILE MANGO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED CALIFORNIA APRICOTS | DRIED CHILE MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 233 MG | |
| Iron, Fe | 5 MG | 2.6 MG | |
| Potassium, K | 1,300 MG | 116 MG | |
| Sodium, Na | 750 MG | 767 MG |