DRIED BREAKFAST SAUSAGE vs HOLIDAY MUNCH MIX
Nutrition comparison per 100 g serving
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HOLIDAY MUNCH MIX wins in 5 out of 10 nutrient categories
DRIED BREAKFAST SAUSAGE: 3
vs
HOLIDAY MUNCH MIX: 5
(2 ties)
Overview
| Nutrient | DRIED BREAKFAST SAUSAGE | HOLIDAY MUNCH MIX | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 26.5 g | 3.3 g | |
| Carbs | 2.9 g | 70 g | |
| Fat | 38.2 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BREAKFAST SAUSAGE | HOLIDAY MUNCH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DRIED BREAKFAST SAUSAGE | HOLIDAY MUNCH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Sodium, Na | 1,118 MG | 117 MG |