DRIED BLUEBERRIES & HONEY TOASTED PECANS vs TAHINI
Nutrition comparison per 100 g serving
Ad 468x60
DRIED BLUEBERRIES & HONEY TOASTED PECANS wins in 5 out of 10 nutrient categories
DRIED BLUEBERRIES & HONEY TOASTED PECANS: 5
vs
TAHINI: 3
(2 ties)
Overview
| Nutrient | DRIED BLUEBERRIES & HONEY TOASTED PECANS | TAHINI | Winner |
|---|---|---|---|
| Calories | 500 cal | 0 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 46.7 g | 0 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BLUEBERRIES & HONEY TOASTED PECANS | TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED BLUEBERRIES & HONEY TOASTED PECANS | TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |