DRIED BLUEBERRIES vs DRIED WILD BLUEBERRIES

Nutrition comparison per 100 g serving

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DRIED WILD BLUEBERRIES wins in 4 out of 10 nutrient categories

DRIED BLUEBERRIES: 2 vs DRIED WILD BLUEBERRIES: 4 (4 ties)

Overview

Nutrient	DRIED BLUEBERRIES	DRIED WILD BLUEBERRIES	Winner
Calories	325 cal	325 cal	Tie
Protein	0 g	2.5 g
Carbs	85 g	80 g
Fat	0 g	2.5 g
Fiber	2.5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED BLUEBERRIES	DRIED WILD BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	DRIED BLUEBERRIES	DRIED WILD BLUEBERRIES	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0.9 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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