DRIED BLUEBERRIES vs PREMIUM DRIED FRUIT
Nutrition comparison per 100 g serving
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PREMIUM DRIED FRUIT wins in 6 out of 7 nutrient categories
DRIED BLUEBERRIES: 0
vs
PREMIUM DRIED FRUIT: 6
(1 ties)
Overview
| Nutrient | DRIED BLUEBERRIES | PREMIUM DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 350 cal | 282 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 85 g | 64.1 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED BLUEBERRIES | PREMIUM DRIED FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 64 MG |