DRIED BLUEBERRIES vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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DRIED BLUEBERRIES wins in 3 out of 11 nutrient categories

DRIED BLUEBERRIES: 3 vs DRIED CRANBERRIES: 1 (7 ties)

Overview

Nutrient	DRIED BLUEBERRIES	DRIED CRANBERRIES	Winner
Calories	333 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	83.3 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED BLUEBERRIES	DRIED CRANBERRIES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRIED BLUEBERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	17 MG

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