DRIED BING CHERRIES vs STAR FRUIT

Nutrition comparison per 100 g serving

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DRIED BING CHERRIES wins in 5 out of 10 nutrient categories

DRIED BING CHERRIES: 5 vs STAR FRUIT: 3 (2 ties)

Overview

Nutrient	DRIED BING CHERRIES	STAR FRUIT	Winner
Calories	275 cal	357 cal
Protein	5 g	0 g
Carbs	72.5 g	85.7 g
Fat	2.5 g	0 g
Fiber	10 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED BING CHERRIES	STAR FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED BING CHERRIES	STAR FRUIT
Calcium, Ca	50 MG	214 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	0 MG	179 MG

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