DRIED BING CHERRIES vs PEACH HALVES
Nutrition comparison per 100 g serving
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PEACH HALVES wins in 5 out of 10 nutrient categories
DRIED BING CHERRIES: 3
vs
PEACH HALVES: 5
(2 ties)
Overview
| Nutrient | DRIED BING CHERRIES | PEACH HALVES | Winner |
|---|---|---|---|
| Calories | 275 cal | 286 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 72.5 g | 64.3 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 10 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BING CHERRIES | PEACH HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED BING CHERRIES | PEACH HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 18 MG |