DRIED BEEF STEAK vs TENDER STYLE PORK CRACKLINS
Nutrition comparison per 100 g serving
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TENDER STYLE PORK CRACKLINS wins in 4 out of 10 nutrient categories
DRIED BEEF STEAK: 3
vs
TENDER STYLE PORK CRACKLINS: 4
(3 ties)
Overview
| Nutrient | DRIED BEEF STEAK | TENDER STYLE PORK CRACKLINS | Winner |
|---|---|---|---|
| Calories | 209 cal | 571 cal | |
| Protein | 34.9 g | 50 g | |
| Carbs | 4.7 g | 0 g | |
| Fat | 7.0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED BEEF STEAK | TENDER STYLE PORK CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 860 MG | 4,071 MG |