DRIED BEEF vs SESAME/OAT BRAN STICKS
Nutrition comparison per 100 g serving
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DRIED BEEF wins in 6 out of 11 nutrient categories
DRIED BEEF: 6
vs
SESAME/OAT BRAN STICKS: 3
(2 ties)
Overview
| Nutrient | DRIED BEEF | SESAME/OAT BRAN STICKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 552 cal | |
| Protein | 64.3 g | 10.3 g | |
| Carbs | 0 g | 44.8 g | |
| Fat | 8.9 g | 37.9 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BEEF | SESAME/OAT BRAN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED BEEF | SESAME/OAT BRAN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 207 MG | |
| Iron, Fe | 6.4 MG | 5.2 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 2,214 MG | 1,483 MG |