DRIED BEEF vs KICKIN' SNACK MIX

Nutrition comparison per 100 g serving

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DRIED BEEF wins in 6 out of 10 nutrient categories

DRIED BEEF: 6 vs KICKIN' SNACK MIX: 2 (2 ties)

Overview

Nutrient	DRIED BEEF	KICKIN' SNACK MIX	Winner
Calories	357 cal	500 cal
Protein	64.3 g	16.7 g
Carbs	0 g	50 g
Fat	8.9 g	26.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED BEEF	KICKIN' SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED BEEF	KICKIN' SNACK MIX
Calcium, Ca	0 MG	67 MG
Iron, Fe	6.4 MG	3.6 MG
Sodium, Na	2,214 MG	700 MG

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