DRIED BEEF vs BLACK PEPPER VEGAN JERKY
Nutrition comparison per 100 g serving
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BLACK PEPPER VEGAN JERKY wins in 5 out of 10 nutrient categories
DRIED BEEF: 3
vs
BLACK PEPPER VEGAN JERKY: 5
(2 ties)
Overview
| Nutrient | DRIED BEEF | BLACK PEPPER VEGAN JERKY | Winner |
|---|---|---|---|
| Calories | 388 cal | 318 cal | |
| Protein | 63.1 g | 22.9 g | |
| Carbs | 0 g | 45.4 g | |
| Fat | 14.5 g | 5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BEEF | BLACK PEPPER VEGAN JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED BEEF | BLACK PEPPER VEGAN JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 8.9 MG | |
| Sodium, Na | 2,434 MG | 1,482 MG |