DRIED BEEF vs PEANUT BUTTER SNACK MIX

Nutrition comparison per 100 g serving

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DRIED BEEF wins in 6 out of 10 nutrient categories

DRIED BEEF: 6 vs PEANUT BUTTER SNACK MIX: 0 (4 ties)

Overview

Nutrient	DRIED BEEF	PEANUT BUTTER SNACK MIX	Winner
Calories	214 cal	400 cal
Protein	35.7 g	3.3 g
Carbs	0 g	66.7 g
Fat	10.7 g	11.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRIED BEEF	PEANUT BUTTER SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED BEEF	PEANUT BUTTER SNACK MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.4 MG
Sodium, Na	1,071 MG	333 MG

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