DRIED BEEF vs BAKED PITA CHIPS

Nutrition comparison per 100 g serving

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DRIED BEEF wins in 3 out of 10 nutrient categories

DRIED BEEF: 3 vs BAKED PITA CHIPS: 2 (5 ties)

Overview

Nutrient	DRIED BEEF	BAKED PITA CHIPS	Winner
Calories	357 cal	0 cal
Protein	64.3 g	0 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRIED BEEF	BAKED PITA CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED BEEF	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	6.4 MG
Sodium, Na	2,214 MG

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