DRIED BANANA CHIPS vs DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED BLUEBERRIES wins in 5 out of 11 nutrient categories
DRIED BANANA CHIPS: 4
vs
DRIED BLUEBERRIES: 5
(2 ties)
Overview
| Nutrient | DRIED BANANA CHIPS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 350 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 63.3 g | 80 g | |
| Fat | 30 g | 2.5 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BANANA CHIPS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED BANANA CHIPS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 500 MG | 475 MG | |
| Sodium, Na | 0 MG | 50 MG |