DRIED APRICOTS + ALMONDS TAPAS vs APPLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED APRICOTS + ALMONDS TAPAS wins in 6 out of 10 nutrient categories
DRIED APRICOTS + ALMONDS TAPAS: 6
vs
APPLE CHIPS: 2
(2 ties)
Overview
| Nutrient | DRIED APRICOTS + ALMONDS TAPAS | APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 278 cal | 350 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 60 g | 90 g | |
| Fat | 5 g | 0 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED APRICOTS + ALMONDS TAPAS | APPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | DRIED APRICOTS + ALMONDS TAPAS | APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |