DRIED APRICOTS vs SWEETENED DRIED PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

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DRIED APRICOTS wins in 4 out of 10 nutrient categories

DRIED APRICOTS: 4 vs SWEETENED DRIED PINEAPPLE TIDBITS: 3 (3 ties)

Overview

Nutrient	DRIED APRICOTS	SWEETENED DRIED PINEAPPLE TIDBITS	Winner
Calories	182 cal	375 cal
Protein	1.8 g	0 g
Carbs	45.5 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	5.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	DRIED APRICOTS	SWEETENED DRIED PINEAPPLE TIDBITS	Winner
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	65 MG
Sodium, Na	45 MG	288 MG

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