DRIED APRICOTS vs DRIED MANGOS SNACKS
Nutrition comparison per 100 g serving
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DRIED APRICOTS wins in 4 out of 9 nutrient categories
DRIED APRICOTS: 4
vs
DRIED MANGOS SNACKS: 2
(3 ties)
Overview
| Nutrient | DRIED APRICOTS | DRIED MANGOS SNACKS | Winner |
|---|---|---|---|
| Calories | 182 cal | 367 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 45.5 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED APRICOTS | DRIED MANGOS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 167 MG |