DRIED APRICOTS vs MANGO FRUIT STRIPS
Nutrition comparison per 100 g serving
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DRIED APRICOTS wins in 9 out of 11 nutrient categories
DRIED APRICOTS: 9
vs
MANGO FRUIT STRIPS: 1
(1 ties)
Overview
| Nutrient | DRIED APRICOTS | MANGO FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 85.7 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED APRICOTS | MANGO FRUIT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | DRIED APRICOTS | MANGO FRUIT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.7 MG | |
| Potassium, K | 1,162 MG | 714 MG | |
| Sodium, Na | 25 MG | 0 MG |