DRIED APRICOTS vs PUMPKIN PIE PRETZELS
Nutrition comparison per 100 g serving
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DRIED APRICOTS wins in 5 out of 11 nutrient categories
DRIED APRICOTS: 5
vs
PUMPKIN PIE PRETZELS: 4
(2 ties)
Overview
| Nutrient | DRIED APRICOTS | PUMPKIN PIE PRETZELS | Winner |
|---|---|---|---|
| Calories | 233 cal | 500 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 63.3 g | 70 g | |
| Fat | 0 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED APRICOTS | PUMPKIN PIE PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED APRICOTS | PUMPKIN PIE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 817 MG | 150 MG | |
| Sodium, Na | 0 MG | 383 MG |