DRIED APRICOTS vs DRIED APRICOTS

Nutrition comparison per 100 g serving

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DRIED APRICOTS wins in 5 out of 12 nutrient categories

DRIED APRICOTS: 5 vs DRIED APRICOTS: 3 (4 ties)

Overview

Nutrient	DRIED APRICOTS	DRIED APRICOTS	Winner
Calories	250 cal	182 cal
Protein	2.5 g	1.8 g
Carbs	62.5 g	45.5 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	5.5 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED APRICOTS	DRIED APRICOTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRIED APRICOTS	DRIED APRICOTS
Calcium, Ca	50 MG	36 MG
Iron, Fe	2.8 MG	1.3 MG
Potassium, K	1,175 MG	0 MG
Sodium, Na	12 MG	45 MG

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