DRIED APRICOTS vs REDUCED SUGAR DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED APRICOTS wins in 6 out of 10 nutrient categories
DRIED APRICOTS: 6
vs
REDUCED SUGAR DRIED CRANBERRIES: 1
(3 ties)
Overview
| Nutrient | DRIED APRICOTS | REDUCED SUGAR DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 2.5 g | 0 g | |
| Carbs | 60 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED APRICOTS | REDUCED SUGAR DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 8 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 1,025 MG | 40 MG | |
| Sodium, Na | 25 MG | 0 MG |