DRIED APRICOTS vs PREMIUM SUN-DRIED APRICOTS
Nutrition comparison per 100 g serving
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PREMIUM SUN-DRIED APRICOTS wins in 4 out of 10 nutrient categories
DRIED APRICOTS: 3
vs
PREMIUM SUN-DRIED APRICOTS: 4
(3 ties)
Overview
| Nutrient | DRIED APRICOTS | PREMIUM SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 262 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 60 g | 67.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED APRICOTS | PREMIUM SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 55 MG | |
| Iron, Fe | 1 MG | 2.3 MG | |
| Potassium, K | 1,025 MG | 1,625 MG | |
| Sodium, Na | 25 MG | 0 MG |