DRIED APRICOTS vs KIWI SLICED

Nutrition comparison per 100 g serving

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DRIED APRICOTS wins in 5 out of 10 nutrient categories

DRIED APRICOTS: 5 vs KIWI SLICED: 2 (3 ties)

Overview

Nutrient	DRIED APRICOTS	KIWI SLICED	Winner
Calories	250 cal	357 cal
Protein	2.5 g	0 g
Carbs	62.5 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED APRICOTS	KIWI SLICED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED APRICOTS	KIWI SLICED
Calcium, Ca	50 MG	71 MG
Iron, Fe	2.7 MG	1.3 MG
Sodium, Na	0 MG	268 MG

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