DRIED APRICOTS vs DRIED KIWI

Nutrition comparison per 100 g serving

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DRIED KIWI wins in 3 out of 10 nutrient categories

DRIED APRICOTS: 2 vs DRIED KIWI: 3 (5 ties)

Overview

Nutrient	DRIED APRICOTS	DRIED KIWI	Winner
Calories	0 cal	370 cal
Protein	0 g	0 g	Tie
Carbs	0 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRIED APRICOTS	DRIED KIWI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED APRICOTS	DRIED KIWI	Winner
Calcium, Ca	0 MG	600 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	0 MG	240 MG

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