DRIED APRICOTS vs CHERRY BIES

Nutrition comparison per 100 g serving

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DRIED APRICOTS wins in 6 out of 10 nutrient categories

DRIED APRICOTS: 6 vs CHERRY BIES: 2 (2 ties)

Overview

Nutrient	DRIED APRICOTS	CHERRY BIES	Winner
Calories	182 cal	375 cal
Protein	1.8 g	2.5 g
Carbs	45.5 g	87.5 g
Fat	0 g	2.5 g
Fiber	5.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED APRICOTS	CHERRY BIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED APRICOTS	CHERRY BIES
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	45 MG	62 MG

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